Ingredients:
Pick one from each list: Bear Claws, Bee, Charred Skeever Hide, Creep Cluster, Daedra Heart, Hawk Beak, Histcarp, Large Antlers, Mudcrab Chitin, Pearl, Pine Thrush Egg, Sabre Cat Tooth, Small Pearl, Torchbug Thorax, Wisp Wrappings, Frost Salts, Juniper Berries, Wheat, Moon Sugar, Purple Mountain Flower, Slaughterfish Scales, Snowberries, Thistle Branch | Frost Mirriam | Silverside Perch
Effects:
Restore Stamina, Damage Stamina Regen, Resist Frost
Description:
Restore Stamina. Decrease target's Stamina regeneration by 100%. Resist frost damage for 60 seconds.